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Massage & Rehabilitation

Whether you're feeling a litte tight, recovering from a sporting event or have neck and back pain, a massage can help. 

Both sports and therapeutic massage available.

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Bootcamp

No matter your fitness ability, come and join our fun and friendly outdoor bootcamp in Yateley, Hampshire.

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Personal Training & Nutrition

Bespoke training and nutrition plans catered to your needs. Regular check ins and unlimited support to help you achieve your goals. 

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Testimonials

"Leah has been training me for nearly a year now and I still look forward to our two weekly sessions.

 

They are varied, she keeps its fresh and interesting. My strength and posture have really improved. I am a keen cyclist and my power output and stamina have increased dramatically."

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Jamie Elstow

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